Sharing yogic tools and wisdom as a vehicle for connecting deeper with Self, others and our wider world.

Yoga and Pilates classes in Kaikōura:

Slow Yoga Flow - ON PAUSE

Yoga is currently on pause for the Winter months, stay tuned for start dates in September!

Mat Pilates - with Tamara

The wonderful Tamara is taking my Pilates class through Winter.
Wednesday mornings, 9.15-10am
Soul Studio - 40 West End, Kaikōura
$10 per class

Contact 027 482 0820
for any enquiries or bookings

Private sessions, retreats & events

Feel free to get in touch to discuss your next event or private class! Marlborough/Canterbury region preferred.

Yoga that moves you.

Photo by ks ocean and earth photography

My yoga classes are offered with a dose of gentle enthusiasm, influenced by a fusion of Vinyasa Flow and Terra Soma embodied wisdom. I hope to offer classes that are invitational and curious, while building embodiment, connection and flow state. My classes are a welcoming space for all humans, regardless of experience level and background.

Trainings and qualifications.

The Art & Science of Rest, 100hr continued education

Awakening Arts, 2024

50hr Yin Yoga Teacher Training

Daphne Luke, Mount Maunganui 2022

200hr Hatha + Vinyasa Yoga Teacher Training

Power of Now Oasis, Bali 2018