Sharing yogic tools and wisdom as a vehicle for connecting deeper with Self, others and our wider world.
Classes in Kaikōura
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Slow Yoga Flow
Tuesday evenings: 6.30-7.30pm
Thursday mornings: 6.45-7.45amMayfair Cinema Exhibition Suite, 80 Esplanade, Kaikōura.
$10, all welcome, mats and props available.
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Mat Pilates
Wednesday mornings: 9.15-10am
Mayfair Cinema Exhibition Suite, 80 Esplanade, Kaikōura.
$10, all welcome, mats and props available.
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Yoga on the Beach
Sundays 8-9am
Gooches Beach, Esplanade Kaikōura.
$5, all welcome, bring a towel or mat.
Experience a different teacher each week of the month.
My next class: 15th February.
Yoga that moves you.
Photo by ks ocean and earth photography
My yoga classes are offered with a dose of gentle enthusiasm, influenced by a fusion of Vinyasa Flow and Terra Soma embodied wisdom.
I hope to offer classes that are invitational and curious, while building embodiment, connection and flow state. My classes are a welcoming space for all humans, regardless of experience level and background.
Trainings and qualifications.
The Art & Science of Rest, 100hr continued education
Awakening Arts, 2024
50hr Yin Yoga Teacher Training
Daphne Luke, Mount Maunganui 2022
200hr Hatha + Vinyasa Yoga Teacher Training
Power of Now Oasis, Bali 2018